Befriending the inner critic workshop
Time & Location
About the Event
Through mindfulness and compassion practices, reflection and jornaling, we will explore together the protective role of our inner critic and how we can work with the thoughts and feelings that arise whenever we share, create, or use our own unique voice. We will explore creating new habits of relating that with practice, and support from each other, can deepen our connection to our inner wisdom, compassion and power.
- General admission£15£150£0