About Me

Things I've loved doing...

  • Public Speaking- I've had the privilege of speaking at events and conferences across the UK and in Australia on the topic of Staff Wellbeing, Mindfulness and Harm-Reduction

  • Writing- I have authored audio mindfulness practices for children for the Buddhify app and the Wee Seeds app, co-authored programmes for teens and for staff supporting those with behaviours which challenge, and am currently writing a collection of mindfulness stories for young children :)

  • Leadership- as a Principal Teacher and Wellbeing and Harm-Reduction Advisor at Quarriers and as Creative Director at Youth Mindfulness I have developed as a leader, finding my own voice, and supporting others to also. 

  • Facilitation- I have facilitated training and courses for people from diverse backgrounds, ages and contexts; from the Wellbeing team at the Foreign and Commonwealth Office to 6 year olds in Glasgow. Whatever group I'm working with; creating safety, respect and connection is my goal, and also having a bit of fun!

 

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